Amount of Potassium, K in Snacks, pretzels, hard, plain, salted

Snacks

In 100 g (Grams) of Snacks, pretzels, hard, plain, salted there is 223 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Snacks, pretzels, hard, plain, salted.

Leavening agents, cream of tartar 16500 mg 16.5%
Leavening agents, baking powder, low-sodium 10100 mg 10.1%
Parsley, freeze-dried 6300 mg 6.3%
Beverages, tea, instant, decaffeinated, unsweetened 6040 mg 6.04%
Beverages, tea, instant, unsweetened, powder 6040 mg 6.04%
Spices, chervil, dried 4740 mg 4.74%
Spices, coriander leaf, dried 4466 mg 4.47%
Beverages, coffee, instant, regular, half the caffeine 3535 mg 3.54%
Beverages, coffee, instant, regular, powder 3535 mg 3.54%
Beverages, coffee, instant, decaffeinated, powder 3501 mg 3.50%
Radishes, oriental, dried 3494 mg 3.49%
Beverages, tea, instant, lemon, unsweetened 3453 mg 3.45%
Tomatoes, sun-dried 3427 mg 3.43%
Beverages, coffee, instant, with chicory 3395 mg 3.40%
Spices, dill weed, dried 3308 mg 3.31%
Peppers, sweet, red, freeze-dried 3170 mg 3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 3132 mg 3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 3098 mg 3.10%
Spices, tarragon, dried 3020 mg 3.02%
Chives, freeze-dried 2960 mg 2.96%
Snacks, pretzels, hard, plain, salted

Snacks, pretzels, hard, plain, salted is a type of Snacks. The most significant nutrients in Snacks, pretzels, hard, plain, salted are listed below.

Water 3.13 g 3.13%
Energy (calorie) 384 kcal
Energy (joule) 1608 kJ
Protein 10.04 g 10.04%
Total lipid (fat) 2.93 g 2.93%
Ash 3.51 g 3.51%
Carbohydrate, by difference 80.39 g 80.39%
Fiber, total dietary 3.4 g 3.4%
Sugars, total 2.21 g 2.21%
Glucose (dextrose) 0.69 g 0.69%
Fructose 0.31 g 0.31%
Maltose 1.11 g 1.11%
Galactose 0 g
Starch 72.58 g 72.58%
Calcium, Ca 27 mg 0.03%
Iron, Fe 4.58 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 128 mg 0.13%
Potassium, K 223 mg 0.22%
Sodium, Na 1240 mg 1.24%

Nutrients in Snacks, pretzels, hard, plain, salted